Best Foods to Boost Hemoglobin Naturally

01

Beetroot

Rich in iron and folate, enhances hemoglobin production.

02

Dates

Iron-rich natural sweetener, supports hemoglobin levels.

03

Figs

High iron content, promotes hemoglobin synthesis.

04

Moringa Leaves

Loaded with iron and vitamin C, aids hemoglobin formation.

05

Kidney Beans

Excellent source of iron, essential for hemoglobin boost.

06

Green Leafy Vegetables

Abundant in iron and vitamin C, vital for hemoglobin.

07

Sesame Seeds

Iron-packed seeds, perfect for improving hemoglobin levels.

08

Pomegranate

Packed with iron, boosts blood health naturally.