Amla, rich in antioxidants, vitamin C, fiber, and more, offers immense health benefits. 

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Incorporate it into your routine by having Amla juice in the morning or consuming 1-2 Amla daily.

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⁠It's rich in vitamin c that helps fight the common cough and cold

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⁠It helps in improving digestive process

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It's rich in antioxidants and also has anti-inflammatory properties

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⁠It's super effective in maintaining skin and hair health

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⁠It helps lowering cholesterol levels naturally

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It helps in maintaining healthy blood glucose levels 

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It boosts immunity and also helps in aiding weight loss process

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Daily consumption of Amla also helps in improving eyesight

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